Is Blood Pressure Reading of 102 Over 50 Good
According to the Center for Disease Control (CDC) there are approximately 75 million American adults (32%) who accept high blood pressure. However, only one-half of those actually accept the status under control. In 2014, high claret pressure was either the primary or contributing cause of death in over 410,000 Americans. But what exactly creates high blood force per unit area? The level of blood pressure depends on the amount of blood that is being pumped by the heart and the amount of resistance of blood menstruation to the arteries. The narrower the arteries, combined with a high level of blood flow, will issue in a higher blood pressure. Here is an overview on how to read blood pressure numbers, the cause and symptoms associated with aberrant levels and the treatments and preventative steps that should be started if this currently is or could potentially exist an issue.
Age Range
Blood pressure is something that should be regularly looked at during your check-ups with your healthcare provider. Those that are xl or older or are aged 18-39 and have a high risk of high blood pressure, should have this checked more ofttimes. If you don't have a regular physician whom you meet with annually, visit ane of the local pharmacies where they may have a machine that allows y'all to cheque your claret pressure for costless. Wellness resources fairs are also another pick of where you can get free blood pressure screenings. Merely in one case you have your claret pressure numbers, you lot need to sympathize what they mean..
In that location are iv main categories that people'south blood pressure will fall into. The starting time is the normal category which is platonic. The top (systolic) number represents the amount of force that is exerted as the heart contracts and pumps blood. The bottom (diastolic) number is the amount of forcefulness exerted in between the contractions. If the numbers are effectually 120/80mm Hg, this would be a good blood force per unit area reading.
The second category is elevated claret pressure when the systolic number is between 120-129 and diastolic number is 80mm Hg. And then there is the stage one high blood pressure (hypertension) which is a systolic number betwixt 130-139mm Hg and diastolic number betwixt 80-89mm Hg. And lastly, the stage two high blood pressure (hypertension) with systolic numbers of 140mm Hg or higher and diastolic numbers 90 or higher.
Having said that, there are instances when the blood pressure tin can actually exist too low and can pb to dizziness, fainting, blurred vision, fatigue and nausea. Blood force per unit area levels that are 90mm Hg systolic or 60mm Hg diastolic are considered low blood pressure. The seriousness of this though can range from simply beingness dehydrated to needing serious medical attention.
Causes
At that place are many factors that can play a function in causing high blood pressure in individuals. Some factors include obesity, lack of exercise, excess drinking or tobacco employ or family genes. Those that intake too much sodium (salt) and not plenty Potassium and Vitamin D are also increasing their risk of high blood pressure. And of course, there are factors such as age, race and stress levels that play an important role in one'south claret pressure level.
Unfortunately though, there are many that have hypertension but do not realize it equally it has developed over many years and by the time the symptoms appear, it is often also tardily.
Symptoms
While at that place are a few signs that tin can be associated with high blood pressure, they are rarely ever solely caused by it. These symptoms could exist facial flushing when claret vessels in the face are dilated, which can be caused by stress, exposure to estrus or hot h2o or due to consuming too much alcohol. Some other sign may be headaches, nosebleeds or dizziness, only again there may be other factors playing a role such as side furnishings from claret pressure medication or due to another health bug such as diabetes.
Because there aren't any articulate signs, high blood pressure is also known as a "silent killer". But past having regular cheque-ups with a healthcare provider, they should be able to identify whatsoever damage washed to the blood vessels or centre. If it goes undetected though, information technology can lead to eye issues such equally a centre attack or stroke.
Treatment
Learning how to treat depression and high blood pressure is extremely important. They are both done by adopting a healthy lifestyle that consists of a balanced diet that is depression in salt complimented with regular practice. It is also recommended to piece of work closely with your medico who can also show you lot how to regularly monitor your blood pressure at home. While there is no cure for high blood pressure, these steps volition greatly contribute to the quality of life and reduce the potential for future heart disease, stroke and kidney illness. Some healthcare providers volition as well prescribe high blood pressure medication.
There are some who claim that sure herbs help reduce blood pressure just it is highly recommended to consult with your doctor first as some herbs tin can have strong side effects if taken in too high of a quantity. Currently, there are no high blood pressure specialists that regularly recommend taking herbs to lower your blood pressure.
Source: https://www.life123.com/article/get-to-know-your-blood-pressure?utm_content=params%3Ao%3D740009%26ad%3DdirN%26qo%3DserpIndex
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